Monday, December 1, 2008

Walk It Out

Hey there,

I have started a walking support group!

I read an article about a woman running a "vertical grief support group" somewhere on the East Coast and I thought to myself; "What a fabulous idea! Perfect combination."

So I started one. The information is below.

Spread the word.

Walk It Out

Not your average support group.

Anyone who has lost a loved one and enjoys fresh air,
Come walk and talk.
Combine the health benefits of walking with the emotional benefits of talking.

Group starts in the parking lot of the Hart Park Senior Center, 7300 Chestnut, at 9:30 am on the 4th Sat of every month. We walk three miles along the Menomonee River rain or shine so dress accordingly.

Favorite book suggestions on grief are welcome.

Coordinator: Irene McGoldrick, MSW, MT

Thanks for checking in-


1 comment:

  1. I am so excited to attend this month - perfect timing with the challenge of the holidays!